Learning to Concentrate and Media Dieting

Stating that “one of the more embarrassing and self-indulgent challenges of our time is the task of relearning how to concentrate”, Alain de Botton‘sĀ short essay for City Journal looks at our “obsession” with current events and how this distracts us fromā€¦ everything.

The obsession with current events is relentless. We are made to feel that at any point, somewhere on the globe, something may occur to sweep away old certaintiesā€”something that, if we failed to learn about it instantaneously, could leave us wholly unable to comprehend ourselves or our fellows. We are continuously challenged to discover new works of cultureā€”and, in the process, we don’t allow any one of them to assume a weight in our minds. We leave a movie theater vowing to reconsider our lives in the light of a film’s values. Yet by the following evening, our experience is well on the way to dissolution. [ā€¦]

The need to diet, which we know so well in relation to food, and which runs so contrary to our natural impulses, should be brought to bear on what we now have to relearn in relation to knowledge, people, and ideas. Our minds, no less than our bodies, require periods of fasting.

via Intelligent Life

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